How to be grateful for your body, even if it seems impossible some days.

How do you accept your body just as it is? How can you be grateful for what your body can do rather than being angry about what it can’t do? Body acceptance in our culture is a tall order even on the best of days, but it becomes even more complicated when we are in… Continue reading How to be grateful for your body, even if it seems impossible some days.

This is who you’re most compatible with based on your star sign

This is who you’re most compatible with based on your star sign. Have you ever wondered what really makes two people compatible? Mutual hobbies, similar life goals - ordering domino's twice a week? I'm with an Aquarius and being a Gemini we are great together compatible for sure. It's interesting because I believe we get… Continue reading This is who you’re most compatible with based on your star sign

How to Deal With People Who Drain You, Small steps to distance yourself from people who suck up precious time and energy.

How to Deal With People Who Drain You Small steps to distance yourself from people who suck up precious time and energy. Energy vampires are often personality-disordered people who tend to be: Intrusive, showing poor boundaries. Overly critical, finding fault with just about everyone and everything in their lives. Chronic complainers, rarely finding anything to… Continue reading How to Deal With People Who Drain You, Small steps to distance yourself from people who suck up precious time and energy.

Eating Healthy Is For Life tips on how to achieve it for yourself.

If I got a dollar for everytime I thought I'd made a bad decision eating a certian type of food I'd be rich by now!! We can obviously debate for hours about what healthy eating means and what we classify as junk foods and healthy foods. For me personally, eating healthy means eating predominantly vegetables… Continue reading Eating Healthy Is For Life tips on how to achieve it for yourself.