Not all of us have an Instagram perfect pout, look like a bikini clad model or even dare to put up a selfie out of place or that's not close to perfection of ourselves, on a positive note we are what we want to be (that's also a wonderful fact about women we are what… Continue reading Being ‘healthy’ with curves and a belly isn’t negative.
You have the power to change your self-perception through simple positive affirmations. Affirmations are easy to make & use but do require dedication to be successful. Read them, say them, and hear them (by reading them out loud). It is really that simple, do this several times per day until they become automatic thoughts Health,… Continue reading Positive Affirmation Statements for Health and Wellness
I have been loving my lemon water and using lemon on my food Stir Fry's, Fish, Omelets for a long time, with proven health benefits there is no reason why you wouldn't want to introduce some more Lemon into your life today!! Lemons are a nutritious fruit packed with vitamins, minerals, and antioxidants. They contain… Continue reading Twelve Health benefits of Lemons
Ever woke up feeling slimmer and energetic and slowly as the morning rush starts and it's time to get ready nothing looks right and you feel like you have put weight on out of thin air? It's a dirty lie, I know how you feel! From when I wake up, I'm honestly flat out most… Continue reading Your not as big as you may think you are (when your having a fat day)
What is the reason your stomach feels so flat in the morning? It’s a cruel trick our body plays on us, we wake up in the morning and look at our flat, almost unrecognizable stomach, only to watch it disappear as the day gets started. Experiencing this phenomenon isn’t something that sets you apart from… Continue reading Why do you have a flat stomach in the morning?
The nicest part of brewing up some extra happiness is doing it for yourself or even a loved one, when your happy it gives you a sense of feeling good about your situation. We all deserve to experience positive things in our lives. Happiness seems to be contagious, so try use these amazing tips to… Continue reading Happiness Hacks
The not so secret, secrets of a stay at home mummy, a house wife and a living goddess Grab your coffee that's gone cold and let's delve into the exploration of being a stay at home mum it's mine fields of fun. Get off your phone, turn off the TV, and enjoy your life. Enjoy… Continue reading Advice for an ‘everyday’ Majestic being called The Stay at Mum.
Can Women have Postpartum Depression After a Miscarriage? After experiencing a miscarriage at any stage of pregnancy can lead to a range of emotions. But can you experience postpartum depression after a miscarriage? Grieving After a Miscarriage It is normal to feel grief, even intense grief, after a miscarriage no matter how early in your… Continue reading Can you get Postnatal Depression after a Miscarriage?
The struggle 'is real' it's something we all live with everyday on social media with work, family, and friend's. Inside our mind and inside the private lives we live, we all struggle with something everyday insignificant or larger than life. Sometimes if you look hard enough you can see the strain on another's face as… Continue reading Struggling and why it’s so important to reach out to Family and Friends.